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5 Sutras and Mantras
From 2013-2017, 3HO's Summer and Winter Solstice Sadhanas will focus on one of the 5 Sutras for the Aquarian Age.
Each year, there will be a specific mantra to understand each Sutra.
2013: Recognize that the other person is you.
Mantra: I am thine in mine, myself, wha-hay guroo. Humee hum tumee tum, wha-hay guroo.
2014: There is a way through every block.
Mantra: Aad such, jugaad such, haibhay such, Naanak hosee bhay such.
2015: When the time is on you, start, and the pressure will be off.
Mantra: Gobinday, mukanday, udaaray, apaaray, hareeung, kareeung, nirnaamay, akaamay.
2016: Understand through compassion or you will misunderstand the times.
Mantra: Rakhay rakhanhaar aap ubaariun
Gur kee pairee paa-eh kaaj savaariun
Hoaa aap dayaal manho na visaariun
Saadh janaa kai sung bhavjal taariun
Saakat nindak dusht khin maa-eh bidaariun
Tis saahib kee tayk naanak manai maa-eh
Jis simrat sukh ho-eh sagalay dookh jaa-eh
2017: Vibrate the Cosmos. The Cosmos shall clear the path.
Mantra: 3 ½ Cycle Ek Ong Kar (Laya Yoga version)
Ek Ong Kaar-a, Saa Taa Naa Maa-a, Siree Whaa-a, Hay Gu-Roo