Home
IKYTA Search
IKYTA is a global association of Kundalini Yoga Teachers.
Yogic Living: Kundalini Yoga to Alleviate Anxiety & Fear
Kundalini Yoga graces us with an almost countless variety of kriyas and meditations that work to calm our fears and anxieties. Read More »
Numerology Forecast for April 2020: A Time Like Never Before
Pranayam is the best way to navigate this month. Otherwise you may be vulnerable to fear, weak health, sadness or grief. Read More »
Chattra Chakkra Vartee
A mantra that removes fear, anxiety, depression, insecurity and phobias. It instills courage, fearlessness and brings victory. Read More »
Kriya to Relax and Release Fear
This kriya works on the kidneys, liver, and spleen to remove tension and fear. Read More »
Shabad Kriya for Deep, Relaxing Sleep
It is said that if this meditation is practiced regularly, sleep will be deep and relaxed, and the nerves will regenerate. Read More »
Meditation for Removing Fear of the Future
This meditation takes away your fears of the future Read More »
Luminaries Program
3HO Luminaries live lives of inspiring service and spread Kundalini Yoga to under-served populations. Read More »
Summer Solstice
June 18 - 27, 2020. A 9-day spiritual gathering in the high desert mountains of New Mexico. Cleanse the mind, go beyond ego and feel your spirit soar. Read More »
International Women's Camp
June 29 - July 5, 2020. Experience the grace, depth and power of the Aquarian Woman. Read More »
Khalsa Youth Camp
June 29 - July 8, 2020. Experience your brightest light with hiking, yoga, meditation, gurdwara, arts and crafts and more! Read More »
Subscribe to the Yogic Living Newsletter
Explore the Healthy Happy Holy lifestyle: monthly topics with kriyas, blogs, and Yogi Bhajan's wisdom. Read More »
Thank you to our Supporting Organizations
