Yogi Bhajan gave us countless tips, tools and technologies including how to raise healthy, happy and holy (whole) children.
- A child needs to be given unconditional love.
- A child needs to be taught values.
- A child needs to feel safe and secure in their own identity.
“A child is born to you to help him face his karma in this life. A child is not your ego; not a pet dog in the house; not a substitute for love. A child has nothing to do with that. A child is born to you so that you can prepare him to face time unto Infinity.”
The Teachings of Yogi Bhajan—the Power of the Spoken Word
May our children be blessed to experience their own highest destinies as the healers, leaders, and givers of tomorrow.
Wisdom from the Master
Video: Teach Your Children
Kundalini Yoga Technology
’I Am Happy’ Meditation for Children
This meditation helps children remain stable especially when parents are going through difficulties.
Psyche of the Mother Meditation
Experience what a Mother does. Imagine there's a baby cradled in your arms. With each inhale you are caring for it.
Meditation to Keep Up with our Children
Build vitality and energy so that you have the stamina, the strength and courage, in the face of extreme demands and fatigue, to keep up and dwell in your divinity.
Yoga for Children Over 12 Years Old
Two meditations for memory and anger.
Charan Japa: Nourishing the Soul of the Unborn Child
This exercise is very bonding and healing for a couple and if expecting a child, this bonded consciousness helps the soul of the child to flourish.
Shiv Kriya: Hold the Mother Instinct
"Your one touch to a child can give that child the strength to excel.”
From Our Bloggers
Raising Conscious Children in a Digital Age by Victoria Lynes
Going to Camp by Sarah Calvert
How to Love without Catering by Shabd Simran Kaur & Jai Fuller
11 Steps to Parenting in Joy by RamPrakash Kaur
Kids, Love and Karma by Atmabir Kaur
Yoga with My 18 Month Old Son by Sukh Aman Kaur
Yoga Self-Care for Parents and Caregivers of Autistic Children by Shakta Khalsa
Life in the Nest – Living as a Yogic Family by Shabad Kaur
Perfect Children's Yoga by Shakta Khalsa
Finding the Treasures in Autistic Children by Shakta Khalsa
The Power of Giving as Foster Parents By Saranjot Kaur/Shannon Maganiezin
How I’ll Raise my Son by Rai Kaur
Considering Becoming a Mother? by Surjot Kaur